Validated3 min · 12 items
Self-Compassion Scale SF
Neff's short self-compassion scale — 6 subscales including self-kindness and mindfulness.
Evidence: Validated
Peer-reviewed instrument with published reliability and validity evidence.
What you take home
A scored dashboard plus an Obsidian-ready export containing these entities:
- SelfComp-Kindness.md
- SelfComp-CommonHumanity.md
- SelfComp-Mindfulness.md
- SelfComp-SelfJudgment.md
- SelfComp-Isolation.md
- SelfComp-OverIdentification.md